Saturday, October 24, 2015
Vision Board Workshop!
1pm to 3pm
Pre-register by emailing email@example.com
materials and healthy snacks provided
Come envision how you want your life to be with the support of other women. This will be a creative and fun-filled few hours where we support each other in manifesting our dreams by first doing a guided meditation where you ask and get clear about what you want, and then place images and phrases on a vision board to remind us to stay in alignment with our highest goals for ourselves. We can address areas such as career, life purpose, mental and physical health, love and relationships, and money/properity.
Vision boards are one key to manifesting what you want and how you would like to see yourself and your life. Start saving images from magazines and the internet now and you will create a visual masterpiece which will remind you daily of your goals and aspirations.
Holistic Counseling Support Group for Young Women (17-25) Begins February 11, 2014: Personal Empowerment & Self-Esteem, Healing from Depression/Anxiety, Develop Healthy Body Image
Join other young women in supportive atmosphere to openly discuss and heal from depression, anxiety, social anxiety, discovering who you are and what your purpose is in life.
This time in life is the time where you find yourself and ask the question: Who am I? What defines me? What do I want? What is my life purpose? Sometimes, unhealthy relationships, depression or anxiety can be obstacles to positive change. Together we will learn new perspectives to dealing with problems in life and also heal with nutritional therapy and amino acids which help promote a positive mood, heal anxiety/depression, decrease binging and eating disorder symptoms, and can help focus and sleep.
This is a holistic counseling group which encompasses powerful support and holistic methods to heal emphasizing the mind, body, spirit.
Limited to 10 women so register early to save your space! Group starts October 6 and is from 5:30 to 7:00pm. This group will meet for 10 weeks, 2 Tuesdays a month.
Emotional Healing: Day of Change Intensive
Customize your day of healing (approximately 5-6 hours with a one hour break for healthy lunch). This day will encompass all of my holistic techniques in beautiful, quiet setting, where you can relax into your day with absolutely no rush. We will work together to design which goals you would like to achieve and set forth on our journey together for rapid healing. Hypnotherapy sessions often produce rapid healing and in conjunction with other holistic techniques we can power through issues it may have taken years in therapy to overcome in just one day!!! Come experience the rapid healing you so deserve so that you can reach your goals and jumpstart your progress to live a healthier, happier life with inner peace and happiness!
Self Confidence/ Self-Esteem Group Coaching
In a supportive group setting , we will work together to improve self-esteem, discover your authentic self, and explore root causes of low self-esteem. We will focus more on where you would like to be, how you would like to feel , and design a pathway to achieve the self-esteem and confidence you were meant to feel all along.
Call me for a free consultation to see which program is a perfect fit for you and for pricing. Limited spaces available so call soon to reserve your space!