12 Week Transformational Coaching Program
This 12 week program is for the person who has been feeling stuck and powerless, is experiencing major transition, or has multiple areas of life in which he/she needs support. Over the course of 12 weeks, I’ll take you through the specific steps and exercises I used to transform my own life, and its as close as I’ll get to giving you the answers! I’ll be honest, there’s a little more inner work to do here, so it involves a bigger commitment on your part, but it’s well worth it! Because my background is grounded in traditional therapy, I have the skills, experience and knowledge to help you through some deeper emotional issues which may surface, and together we will help you get to the best version of you (which would ordinarily take you at least two years of therapy to uncover, heal and get results).
This program is like the “fast-track” method of counseling and coaching together and is a powerful double-whammy that can save you so much in the long run, (money, time, emotional energy, dysfunctional patterns and behaviors that interfere with relationships). Consider this an investment in yourself! You will start seeing results immediately once you begin to shift your mindset into thinking you are an empowered, confident woman who deserves the VERY best in life.
Over the course of 12 week program you can expect to:
- Become clear about your ultimate vision for your life and your worthiness to attain it. Gain more SELF-WORTH and invest in your healing
- Reconnect with the parts of yourself you love. Release the shadow parts you do not like and transform old emotional issues like anxiety, depression, childhood trauma.
- Recognize and release unwanted habits, old thought patterns, negative beliefs that interfere with your life and rob your possibilities, and replace them with new, empowering beliefs and behaviors.
- Use the EMOTIONAL FREEDOM TECHNIQUE the powerful tapping technique to break through blocked energy around the negative beliefs so that you clear the negative emotions once and for all!
- Learn strategies to eliminate worry, INNER CRITIC and SELF-SABOTAGE and REPLACE with ACTION, SUCCESS and CONFIDENCE
- Transform your inner dialogue to one of loving support and acceptance.
- Become more confident in making decisions.
- Improve your relationships through authentic communication.
- Find a greater sense of happiness, purpose in life and alignment with your true self. Release depression and isolation.
- Learn the art of turning possibility into power!
Includes one 90 minute VIP Intensive to kick-start your progress and for initial assessment of depression, anxiety, emotional trauma, fears and emotional blocks stopping you from your success, followed by 4 private coaching sessions per month, with self-paced activities to complete between sessions. Also includes unlimited e-mail support from me between sessions, and emergency phone/ text or email support. It is likely that when you’re making a lot of changes, stuff comes up and I want you to know I am here to support!
Please email me for application and details of program, space is limited.
You will be so satisfied when you get quick, effective results achieving greater happiness, peace, sense of life purpose, getting a grip on your money issues, or even finding your ideal partner! You are worth it! Please email me at email@example.com or fill out my Contact Me form for questions about pricing or to have a sample session to see which program is right for you.
Virtual VIP Intensive
For the self-motivated person who needs clarity and a jump start around a specific area of her life (unwanted food habits, dating/relationship, discovering your perfect career path, healing your relationship with money so you can be more abundant). Consider this the BOOT CAMP intensive where you make more progress in one day than in 6 months of coaching or therapy..I have the ability to help you break through your barriers to access your inner strength and potential. With our focused time we will work together using a system that will achieve results…Almost immediately!!! The answers are in you- I’ll help you uncover them, and serve as your accountability partner-like a personal trainer for your life! This is why I love VIP days with clients, it is a day of transformational coaching that saves you time, energy and money because it all happens in one BOOT CAMP day to change your life!
This is a one-day intensive experience designed to help you begin unlocking your possibilities. Over the course of this one life-changing day we’ll take a deep dive to help you:
- Find greater clarity and create a VISION for yourself around what you truly want in this particular area of your life, with the self-generated permission to pursue that vision.
- Identify the primary obstacles at work in this area of your life, and use a powerful energy technique to eliminate the fears and self-sabotage from your body and mind. We will reframe them into empowered choices.
- Create a specific action plan and experience the sense of accomplishment and confidence that comes from progress toward your vision.
Includes a Virtual Private VIP Day with me via phone or skype, or in person if you live on the central coast of California. Also includes pre-event clarity excercises and two 40 minute follow up sessions with me to enhance your progress and celebrate your success.