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Ami Grace

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4 Ways to Change Your Thoughts and Relieve Depression

January 24, 2018 by Ami Leave a Comment

Did you know that on most days, the average person has between 25,000 and 50,000 thoughts? That’s an impressive amount of thoughts. But when happens when the majority of these thoughts are negative? Imagine the impact on your psyche and your life if you had thousands and thousands of negative thoughts each day? This amount of negative […]

Filed Under: Depression

Why Intimacy May Be the Key to a Longer Life

January 16, 2018 by Ami Leave a Comment

An apple a day might keep the doctor away, but an orgasm a day works twice as well! Regular sex is the key to longevity. This contradicts a lot of advice about health. In traditional Indian culture, ejaculation was seen as a drain on men’s vitality. In French, an orgasm is called, ‘le petit mort’, […]

Filed Under: General

Signs of Narcissistic Personality Disorder in Mothers

January 10, 2018 by Ami Leave a Comment

A heavy diet, The Great Depression, and jumbo shrimp are all examples of oxymorons that are often used. These terms, characterized by two conflicting ideas being presented side by side, are sometimes humorous. In other instances, such as that of the narcissistic mother, this juxtaposition paints a dark picture of the potential for harm that […]

Filed Under: Family Therapy

5 Important Relationship Questions You Need to Answer

January 2, 2018 by Ami Leave a Comment

You’ve probably heard this a thousand times, but here it is again: Relationships are tough and they require constant work. You and your partner have to be ready to put in the work every single day, and one way to do this is through constant evaluation of your relationship. Here is a list of some […]

Filed Under: Couples/Marriage

3 Things Happy People Do Differently

December 20, 2017 by Ami Leave a Comment

Do a search right now on Amazon books on the topic of “Happiness” and you will be returned page after page of titles, all claiming to have the secret to finding it. Why our obsession with happiness? Maybe the better questions is, why does happiness seem to elude so many people? At one time, humans […]

Filed Under: Self-Esteem

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San Luis Obispo, CA 93401

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